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Scott & Ariane have been guiding outdoor hiking treks for years. Follow their funny yet educational stories and experiences as they share "everything outdoors". From backpacking the Appalachian Trail to the Grand Canyon. You never know who they will meet along the way. If you embrace Mother Nature, this show is for you. Trust The Trail will inspire you to connect with the outdoors in a whole new way.

Episode 55: Shaving Food Weight on the Appalachian Trail

On this episode we explore how to use your body to save weight in packing your food for the first 100 miles of your Appalachian Trail thru-hike. Then we bust the myth on cold soaking your food, reviewing what value it may or may not provide. Does “Cold Soaking” really save weight?

What we talk about:

  • Your body is a piece of gear, don’t forget that
  • How many calories does it take to burn a pound?
  • Good Fat…is good
  • Peanut Butter and Jelly is really good for you
  • Cold Soaking weight VS Scott’s stove weight

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Episode 55: Shaving Food Weight on the Appalachian Trail