Episode 96: Mental Preparation for the Appalachian Trail
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This is the second segment of a three part series on HOW TO PREPARE for a Thru-Hike on the Appalachian Trail. On this episode it’s all about THE MENTAL GAME. WHY? Because us Thru Hikers are a crazy bunch of people to hike through 14 states and over 2,100 miles…just to touch a sign. And, the only person playing this mental game is YOU. So let’s get to it
by the way…you can always join in on our discussions on our Facebook group page – just go to:
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What we talk about:
- PREP? You don’t need no stinkin prep. You have been prepping your whole life
- One word that describes how to prep for a through hike
- STOP watching YOUTUBE video’s. Be your own adventure
- Hiking alone can suck
- The difference between Expectations VS Reality
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Shout out’s to our new Facebook Members and our Patreon’s Rick Hornak, Shirley Nutt, Chuck Walsh, John Phillips, Yvonne Stotler, Gerry Brucia and Suzanne Johnson, Brad Wolfe and Bill Killtrell
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