This is the second segment of a three part series on HOW TO PREPARE for a Thru-Hike on the Appalachian Trail. On this episode it’s all about THE MENTAL GAME. WHY? Because us Thru Hikers are a crazy bunch of people to hike through 14 states and over 2,100 miles…just to touch a sign. And, the only person playing this mental game is YOU. So let’s get to it
by the way…you can always join in on our discussions on our Facebook group page – just go to:
facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
If you enjoy this podcast please post a review on iTunes and help us get our podcast out, plus we always like to hear how we are doing and how we can do better. Even better, POST a comment on iTunes and let others find our podcast.
Shout out’s to our new Facebook Members and our Patreon’s Rick Hornak, Shirley Nutt, Chuck Walsh, John Phillips, Yvonne Stotler, Gerry Brucia and Suzanne Johnson, Brad Wolfe and Bill Killtrell
Our podcast’s are available on iTunes, Sticher, Podbean, Spotify, Google Play and now on RadioPublic available on both IOS and Android.. You can also follow us on Instagram trustthetrail Please come and follow our Trust The Trail Facebook page. Remember the trail gives you everything you need so………..Trust the Trail.