115 Food For Thought
Podcast: Play in new window | Download | Embed
On this episode we discuss the concept of “Cold Soaking” your food while backpacking on the trail. Is it worth it? What VALUE does it give? Is it healthy and ULTIMATELY, does it offer you the endurance for putting in those additional miles like all the YouTubers say it does?
by the way…you can always join in on our discussions on our Facebook group page – just go to:
facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.
What we talk about:
- Beware of backpacking trends that have 0 value
- Calories YES, bad calories NO. A lard of butter has a lot of calories
- YouTubers always forget about Nutrition on the trail
- Why would you NOT want to give yourself a mental boost?
- Coffee in the morning changes the game.
Shout out’s to our new Facebook Members and our Patreon’s Rick Hornak, Shirley Nutt, Chuck Walsh, John Phillips, Yvonne Stotler, Gerry Brucia and Suzanne Johnson, Brad Wolfe and Bill Killtrell, Nick Dyer, and our newest Patreon Mike Pellet
Our podcast’s are available on iHeart Radio, Overcast, Pocket Casts, Breaker, iTunes, Sticher, Podbean, Spotify, Google Podcast, RadioPublic available on both IOS and Android.. You can also follow us on Instagram trustthetrail Please come and follow our Trust The Trail Facebook page. Remember the trail gives you everything you need so………..Trust the Trail.
