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Welcome! We are Scott & Ariane part time Outdoor Guides and Host's of Trust the Trail Podcast. Our goal is to EDUCATE, MOTIVATE, then INSPIRE you to get outdoors on a Epic Adventure. GET THE LATEST INFO

180 Interview With Aaron Owens Mayhew of Backcountry Foodie

On this episode we interview Aaron Owens Mayhew Founder of Backcountry Foodie. Being a registered Dietician Nutrition expert and avid Backpacker, she offers online ultra light recipes and meal planning formulated for endurance athletes. She teaches how to maximize your nutritional needs while maintaining lightweight meals by simplifying the meal planning process. As an added bonus we finally get the truth about Cold Soaking and is it worth it.

by the way…you can always join in on our discussions on our Facebook group page – just go to:
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What we talk about:

Best Interview EVER

Scott maybe wrong

It’s still a mental game

Shout out’s to our lovely and amazing Facebook Members and our Patreon’s who also help support our podcast: Kim Kaverman, Brother Bear, Jill Lange, EJ Newell, Becky Wenger, Helene Profit, Ted Jones, Bob Esser, Kathy Kinneson, Jeff Nineman, Dani Bowen, Jack Masters, Amy Tapendorf, Lisa Pruit, Mike Pellet, Brad Wolfe, Suzane Johnson, Gerry Brucia, John Phillips, Shirly Nutt, and Rick Hornak. And our newest Patreon’s, Jessica Wolfen and Ethan Corona. Patreon is a secure platform that let’s you support your favorite Podcast. All you need to do is create an account, and go to trust the trail podcast, and as little as 2.00 a month, get special benefits for exclusive content.

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