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Welcome! We are Scott & Ariane part time Outdoor Guides and Host's of Trust the Trail Podcast. Our goal is to EDUCATE, MOTIVATE, then INSPIRE you to get outdoors on a Epic Adventure. GET THE LATEST INFO

194 Trail Depression Is Real

On episode 194 we discuss that Trail Depression is Real. We share personal thoughts on depression after a long distance or thru hike. Whether it’s the Appalachian Trail or the Pacific Crest Trail. Trail depression is very real. How did Scott overcome depression after his Appalachian Thru Hike and what did he learn. Per request from one of our listeners, Trail Depression after a thru hike is something to discuss.

by the way…you can always join in on our discussions on our Facebook group page – just go to:
facebook.com/groups/trustthetrailpodcast and join our podcast family – come hang out with us AND become part of our community.

What We Talk About:

“Self Pride, then Self Doubt”

“I felt alone and couldn’t concentrate”

“Everything is going to be ok” Miss Janet

Nature humbles you for 5 months, stay humble!

Service to Others

Shout out’s to our lovely and amazing Facebook Members and our Patreon’s who also help support our podcast: Kim Kaverman, Brother Bear, Jill Lange, EJ Newell, Becky Wenger, Helene Profit, Ted Jones, Bob Esser, Kathy Kinneson, Jeff Nineman, Dani Bowen, Jack Masters, Amy Tapendorf, Lisa Pruit, Mike Pellet, Brad Wolfe, Suzane Johnson, Gerry Brucia, John Phillips, Shirly Nutt, and Rick Hornak. Jessica Wolfen, Ethan Corona And our newest Patreon’s Rev Gina Purcell. Patreon is a secure platform that let’s you support your favorite Podcast. All you need to do is create an account, and go to trust the trail podcast, and as little as 2.00 a month, get special benefits for exclusive content.

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