194 Trail Depression Is Real
- by nocmanus
On episode 194 we discuss that Trail Depression is Real. We share personal thoughts on depression after a long distance or thru hike...
Mental Illness
nocmanus
In 2003 I completed a Thru-Hike on the Appalachian Trail. Since then I have over 12,000 miles underfoot and 20 years of backpacking, and camping experience. Certifications include WFA, WFR, LNT Trainer, and belong to AORE. Have been guiding backpacking trips for over 10 years. The outdoors has taught me one thing. Trusting the Trail! really does provide everything a person needs.
Become a part of our Community
Support Trust The Trail Podcast on Patreon!
